Wednesday, August 15, 2007

Well at least I wasnt chased by a dog

Did the Wednesday night ride from Reality Bikes in Cumming. The ride is about 28 miles with a whole bunch of hills. While the downhills are great for me at 240 lbs, the uphills can be killer. Last week I missed a turn and got chased by two dogs before realizing I had gotten off course. The 28 mile ride became 36 miles. Now that Ive digressed...

It was really hot tonight, in the upper 90s. I forgot to take my cycling computer :( . I started out easy and held back knowing what I had in store. I was amazed how well the ride went tonight. I tried my best to keep my HR down. There were a few hills at the end that were tough, but otherwise I think Im making actual improvement.

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